Delayed Sleep Phase Syndrome? Is that when your own sleeping habits don't match the whole day/night thing? In that case I have it too. When left to my own devices I tend to wake/get up around one in the afternoon, and fall asleep around, say, 3 or 4 in the morning (after lying in bed for hours). At least in the summer. In the (long, dark) winter I just want to sleep as much as possible.
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Date: 2009-06-21 09:06 pm (UTC)At least in the summer. In the (long, dark) winter I just want to sleep as much as possible.